Awakening Leadership: Be the Leader You Were Born to Be for Millennials & TransGenerationals (Generations Y & Z) by Christine Horner

Author:Christine Horner [Horner, Christine]
Language: eng
Format: epub
Tags: leadership, life's purpose, mindfulness, meditation, higher states of consciousness, critical thinking skills, unity consciousness, separation consciousness, survival of the fittest, Darwinism, new leadership blueprint, new leadership paradigm, generation x, generation y, Millennials, TransGeneration, TransGenerationals
ISBN: 9781941351222
Publisher: www.IntheGardenPublishing.com
Published: 2016-05-30T04:00:00+00:00

12 CULTIVATING MINDFULNESS

Self-denial ends when you realize the depth of your being extends beyond your physical body and five senses, far beyond your ego—regardless of your beliefs. Getting to know this version of yourself is worthy of much consideration, the rewards endless when you directly access the source of your power. Consciously connecting directly to the Unified Field is how you establish sovereignty through self-mastery.

One begins to nurture an expanded self-awareness by cultivating mindfulness. Minding means to pay attention intentionally to or put your focus on something. Mindful living is living your life consciously, awake, present, on a daily basis. It puts nonjudgmental space around your thoughts, emotions, and the sensations in the body so that you don’t unconsciously create more of the same.

Mindfulness is the doorway to the Universe within, as your Presence. Presence is neutral, containing no polarity, like a neutron, contains no polarity within an atom.

Rather than reacting habitually, on automatic pilot without thought, without choice, you begin to live your life on purpose—and from the heart. When you pause and breathe, you create nonjudgmental, neutral space in which newly arising thoughts, words, and action can be seen as positive or negative without you immediately taking on their energetic charge.

Instead, you have provided yourself with enough space to choose a unifying response rather than a reactive or divisive one. You make yourself accountable in the moment, rather than later after you’ve had a chance to calm down and review what happened.

When there is space, you see, maybe for the first time, that there really is choice in every now moment. It also allows the mind to free itself from the conditioning that occurs as a result of your environment, friends and family, and outside influences.

Instead of living your life filled with sensory stimulus and noise that keeps you on a treadmill of unhappiness and powerlessness, you actively seek out silence so that you can listen or hear.

Out of the depth of silence arises information that provides you with more than one option. Do I resist this present moment, or do I accept it? The answer to this simple question, in essence, determines whether you make war, or you make peace in the world. What you do on the inside determines what you do on the outside.

In our everyday lives in a frenetic world, the art of mindfulness has all but been abandoned for technology. The more you slow down your life and cultivate mindfulness, the more you are aware of the potential contained in your life. You can then choose the profundity found in mindful connection with the information the Universe is always supplying you, over shortsighted egoic pursuits, sensory experiences, or materialism that serve the self.

It is no exaggeration that the entire Universe is informing you in every moment. Gamma rays from the center of our Milky Way galaxy are passing through your body this very minute. Cosmic rays that have traveled across the Universe bombard Earth, and you, in every moment. Everything, including consciousness, is energy and vice versa.

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